Intermediate Slow & Steady Yoga 1657A CourseCatalog/images/new.gif

This class is appropriate for those students who already have a solid grounding in the basics of yoga asana and pranayama and wish to delve more deeply into the philosophical aspects of Yoga. A slow and steady practice enables us to find stability and ease—the two golden rules of Yoga asana. The Tantric element weaves together other aspects including the basic principles of Ayurveda and Yoga wisdom as taught in the Yoga Sutras, Bhagavad Gita and other ancient texts. There are no hands-on adjustments in this class.

Senior fee not applicable.

Bring yoga mat, towel, and water.

Sessions:
 8
Dates:
 2/12/2025 to 4/2/2025
Meeting Time:
  Wednesday 6:00 PM - 7:00 PM
Location:
  Yoga at the Commons On Site
Instructor:
  Yoga Center Staff
Fees: 
$109.00 (Class Fee)
Note: Registration has ended