Enrichment Classes
Authentic QiGong and Tai-Chi for All Levels
Unleash the power of your mind, body and spirit, and develop your strength, flexibility and stamina through QiGong and T’ai Chi. These time-proven practices will bring balance and alignment through a series of graceful, slow, connected movements. Taught by a professional martial artist with over 30 years of T’ai Chi experience. Bring water and wear comfortable clothing and flat footwear. Senior fee not applicable.
Class | Dates | Times | Instructor | Location | |
---|---|---|---|---|---|
Authentic QiGong and Tai-Chi for All Levels | |||||
1603HA | 2/12 - 6/3 |
|
Banick | Central Office | |
1603HB | 2/14 - 5/22 |
|
Banick | Central Office |